Today I decided to re-review a classic, having last tried out Monster Energy Zero Ultra 6 years ago I wanted to revisit this drink and . How Much Caffeine In Monster Zero are a theme that is being searched for and appreciated by netizens nowadays. You can Get the How Much Caffeine In Monster Zero here. Get all royalty-free images. Here's Exactly What's In a Monster Energy Ultra Zero Drink, http://gigieatscelebrities.com http://instagram.com/gigieats Have you ever looked at the ingredients of an energy drink and thought, .
How Much Caffeine In Energy Drinks | The Facts May Shock You - How Much Caffeine In Monster Zero
How much caffeine are in energy drinks? Have you ever stopped to actually calculate how much caffeine you consume in a day? And do you know how much is considered to be relatively safe? The real facts from the nutrition labels may shock you. Please take a timeout to watch my video as we explain and do a visual demonstration on how much sugar and caffeine content are in some of the most popular energy drinks around ranging from Red Bull, Monster, NOS, Rockstar, Bang and Reign. We will take a look at both sugar and sugar free drinks. And we will compare the caffeine content to a standard cup of coffee that usually contains about 96mg of caffeine per serving. In general, for healthy adults that don't have underlying health conditions, consuming about 400mg of caffeine or less per day is usually relatively safe, as long as that consumption is spread out over the course of the day and one consumes less than 200mg of caffein in one sitting. Depending on your sensitivity to caffeine, which is highly variable, some people can experience caffeine intoxication from drinking too much caffeine, which can range from symptom such as: headaches, heart racing, tremulousness, insomnia, stomach upset and irritability. So, it's important to have a grasp on what your sensitivity to caffeine is and have an understanding of how much caffeine you're consuming over the course of a day and how much your caffeinated beverages actually contain. And even though I personally end up breaking this rule quite often, remember, caffeine is never, never, never a substitute for adequate, high quality sleep. Outro Music: Licensed from Epidemic Sound: For Your Love by Gloria Tells Remember this video is for educational, informational, and entertainment purposes and should NOT be taken as personal medical advice. I am NOT your doctor. Please submit other educational topics and questions you would like to hear me discuss in upcoming videos, video podcasts, and my "Ask Dr. Kim" series. Please submit general topic requests or questions. Please do not submit specific, personal medical questions, as I will not respond to those, as I am not your doctor. Let's connect: IG: - - @AndrewKimMD Twitter: - - @AndrewKimMD Facebook: - -@AndrewKimMD Website & Blog: - Contact Email: - ** The information in this video, including but not limited to, videos, text, graphics, images and other material contained on this video channel and its affiliated websites (such as - are for informational and entertainment purposes only. No material on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read or seen on this website or its affiliated social media sites & channels. ** **Disclosures: At the time of creating this video, Dr. Andrew Kim M.D. was an independent contractor on the Janssen Speakers Bureau and works as a Principal Investigator on FDA clinical trials for pharmaceutical sponsors. **
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Are Energy Drinks Bad For You? (What The Science Says)
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